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Heartfelt gratitude ♥️ • Want to boost your

Heartfelt gratitude ♥️
•
Want to boost your self-confidence and self-esteem like Rebecca did? Send me a DM to receive more information about my coaching packages ⚡️✨
•
Note: only for people who are ready to invest in themselves, time and money wise. Because you are worth giving it your all ✨
•
#rttworks #rtt #marisapeermethod #rapidtransformationaltherapy

Pearly and More ♥️ @pearlyandmore

Pearly and More ♥️ @pearlyandmore

Self love diary stories ♥️ We always just see

Self love diary stories ♥️ We always just see the outer layer of people, the layer that shows that ´we have it alĺ´. The truth is that we all have insecurities, thoughts we rather don’t share, rough periods... In my roughest period, 2016, I didn´t feel comfortable in my own skin with any loved one anymore. While calling with my friends, I didn´t feel like myself. While just having dinner with my dad, I didn´t feel like myself. I had this constant heavy feeling in my body of not feeling good enough. I was so self-conscious and couldn't allow myself to just relax and be me. 😞 This felt STRANGE. I knew this was so unusual for me, but it happened so gradually.. What happened to me? Was this the person I became? Was this simply the new me? 🤷‍♀️ The problem was that I identified so much with where I was in life. Not earning money, not studying, traveling all over the world, but at the same time feeling like I was neglecting my friendships at home because of this. What I saw was just failures in many ways. And when you start to focus on this daily, you build up this anxiety inside of your body. The feeling of not being worthy or good enough.. What I didn´t realize is that I was focusing on the wrong things. Focusing on what didn´t go well, what I didn´t achieve yet, what I was lacking in life… Over time I learned that the mind automatically focuses on what´s negative and what doesn´t go well, because that is simply how the brain is wired. 🧠 🧬 That´s why I made meditation, practising gratitude, and focusing on my wins a daily practise. That´s it, to train the mind to not take limiting thoughts so seriously, and automatically think more loving, kind and grateful thoughts. ✨♥️ How to make this a habit for the brain you say? Ask yourself the above questions daily, and really try to FEEL the answers. Start by journalling the answers down for a couple of weeks, then eventually you can start practising it mentally. 📓 🖊 Warning: feelings of gratitude, warmth and self-love may arise ☺️ P.s. If you are ready to invest in yourself, want to dive deeper and level up your self-love game, send me a DM 📩♥️
•
#rtt #rttworks #marissapeer #marisapeermethod

Little diary story 📖 : Because it's time to sh

Little diary story 📖 : Because it's time to share more real stories, and not only the highlights… Last year was a year of change, LOTS of change. Break-up, moving countries, healing, tears, laughter, investing in myself by getting a coach, finding magical love I never knew existed, for a while not being able to rely on modeling as my main income anymore, investing much time and money in my own coaching company in a period that seemed so uncertain.. Getting myself out there by doing more online public speaking which felt terrifying in the beginning.. In short, this whole year was SO much out of my comfort zone. And I couldn´t be more grateful to have stepped out of the comfort zone in so many ways. It made me more free, made me understand who I want to be, It made me more me. The world is filled with so many beautiful opportunities, but only if you feel that you can do it, that you deserve it. It all starts with you and what you believe about yourself and the world to be true. Are you ready to see yourself in a different light and create a more fulfilling life? In a few weeks, I am organizing a self-love workshop. DM me if you are ready to grow. •
#selfloveworkshop #marisapeer #rtthealing #rttworks #rapidtransformationaltherapy #selflove #vulnerability

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Heartfelt gratitude ♥️ • Want to boost your

Heartfelt gratitude ♥️
•
Want to boost your self-confidence and self-esteem like Rebecca did? Send me a DM to receive more information about my coaching packages ⚡️✨
•
Note: only for people who are ready to invest in themselves, time and money wise. Because you are worth giving it your all ✨
•
#rttworks #rtt #marisapeermethod #rapidtransformationaltherapy

Pearly and More ♥️ @pearlyandmore

Pearly and More ♥️ @pearlyandmore

Self love diary stories ♥️ We always just see

Self love diary stories ♥️ We always just see the outer layer of people, the layer that shows that ´we have it alĺ´. The truth is that we all have insecurities, thoughts we rather don’t share, rough periods... In my roughest period, 2016, I didn´t feel comfortable in my own skin with any loved one anymore. While calling with my friends, I didn´t feel like myself. While just having dinner with my dad, I didn´t feel like myself. I had this constant heavy feeling in my body of not feeling good enough. I was so self-conscious and couldn't allow myself to just relax and be me. 😞 This felt STRANGE. I knew this was so unusual for me, but it happened so gradually.. What happened to me? Was this the person I became? Was this simply the new me? 🤷‍♀️ The problem was that I identified so much with where I was in life. Not earning money, not studying, traveling all over the world, but at the same time feeling like I was neglecting my friendships at home because of this. What I saw was just failures in many ways. And when you start to focus on this daily, you build up this anxiety inside of your body. The feeling of not being worthy or good enough.. What I didn´t realize is that I was focusing on the wrong things. Focusing on what didn´t go well, what I didn´t achieve yet, what I was lacking in life… Over time I learned that the mind automatically focuses on what´s negative and what doesn´t go well, because that is simply how the brain is wired. 🧠 🧬 That´s why I made meditation, practising gratitude, and focusing on my wins a daily practise. That´s it, to train the mind to not take limiting thoughts so seriously, and automatically think more loving, kind and grateful thoughts. ✨♥️ How to make this a habit for the brain you say? Ask yourself the above questions daily, and really try to FEEL the answers. Start by journalling the answers down for a couple of weeks, then eventually you can start practising it mentally. 📓 🖊 Warning: feelings of gratitude, warmth and self-love may arise ☺️ P.s. If you are ready to invest in yourself, want to dive deeper and level up your self-love game, send me a DM 📩♥️
•
#rtt #rttworks #marissapeer #marisapeermethod

Little diary story 📖 : Because it's time to sh

Little diary story 📖 : Because it's time to share more real stories, and not only the highlights… Last year was a year of change, LOTS of change. Break-up, moving countries, healing, tears, laughter, investing in myself by getting a coach, finding magical love I never knew existed, for a while not being able to rely on modeling as my main income anymore, investing much time and money in my own coaching company in a period that seemed so uncertain.. Getting myself out there by doing more online public speaking which felt terrifying in the beginning.. In short, this whole year was SO much out of my comfort zone. And I couldn´t be more grateful to have stepped out of the comfort zone in so many ways. It made me more free, made me understand who I want to be, It made me more me. The world is filled with so many beautiful opportunities, but only if you feel that you can do it, that you deserve it. It all starts with you and what you believe about yourself and the world to be true. Are you ready to see yourself in a different light and create a more fulfilling life? In a few weeks, I am organizing a self-love workshop. DM me if you are ready to grow. •
#selfloveworkshop #marisapeer #rtthealing #rttworks #rapidtransformationaltherapy #selflove #vulnerability

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